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Giving Up The Weed – Tips On How To Quit

Let’s get one thing straight from the start – tobacco kills. The evidence has proven the link between smoking tobacco and a host of modern diseases from cancer to heart disease. So if you can give up the habit, it’s probably the best lifestyle choice you’ll ever make. However, as any ex-smoker will tell you, giving up ‘the weed’ is one of the hardest things you’ll ever do. The body becomes accustomed to the ...

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7 Amazing Ways To Avoid A Catabolic State

The body needs to keep fit. Keeping fit not only helps the body's metabolic processes function well but also raises the body's immune system. When you exercise, you will not be as prone to disease. Exercise also helps cut fat and facilitates circulation of blood in the veins.  However, to avoid catabolism, you should opt for average exercises that do not overwork and burn the muscles. When you exercise exce ...

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Exercise Routines: 5 Best Tips For Women To Get Their Healthy Life

If you’re having trouble with exercise routines, eating healthy and shedding off some pounds maybe because it is your first time or maybe you just haven’t been properly instructed with how to lose weight correctly. If this is the case, all you need are helpful tips that may lead you to a healthy life. Continue reading this article to find out about the 5 best tips for women to get their healthy life. Get th ...

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Top 5 Worst Addictions To Have

Addictions cause devastation to thousands of lives every year. Affecting the unstable person as well as their loved ones, they take a horrifying toll on life with such side effects as lying, stealing, incarceration, and even death. While group therapy, rehab clinics, and holistic remedies often give succesful assistance with quitting, some will remain addicted for years. They'll have to hit a terrifying roc ...

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Off-label Ways For Gaining Agileness

Piracetam falls under the tag of ‘Nootropic’, and ‘Nootropics’ are typical kind of drugs, that are generally used for various treatment purposes like the treatment for myoclonus. Myoclonus is an idiosyncratic ailment, which is characterized by inadvertent jerking of a single or a cluster of body muscles. But more than the prescriptive types of usages, ‘nootropics’ are generally used as a standard ‘off-label ...

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Antibacterial smartphone screens

Are you impressed with your smartphone’s elegant design? Do you like Apple’s seemingly endless App store and the BlackBerry 10 multi-tasking interface? There is more to come: in just a few years, smartphones might not only be able to provide communication and information on the go, but also contribute to your personal healthcare. Personal healthcare, you might wonder? What do smartphones have to do with you ...

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Where Acupuncture and The Western World Converge

Acupuncture has been carving a niche for itself in the Western world for decades but, in contrast with its position in the East, those growing up in disparate cultures often have diverse demands. The Western world seldom approaches healthcare methods that are not backed by plenty of empirical evidence. Contemporary patients living in an information age want to read scientific explanations before attempting ...

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Why Head Protection Is Significant For Your Health and Safety

Although the cranium is one of the hardest and most durable parts of the body, the rest of the head is very delicate. Brain damage can occur very easily, as can damage to the eyes, nose, ears and mouth. It's important that workers in industrial setting protect their heads at all times, even when head injuries don't appear to be a risk. Accidents can happen without warning, and it only takes a split second f ...

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What To Know For Your Child’s Vision Screening or Eye Exam

Good eye health is important at any age, but the earlier any eye problems are detected in children, the better. Before your child’s first eye exam or vision screening, here are some things you should know and how to prepare for it. How Old Should Your Child Be For an Exam? [caption id="attachment_15795" align="alignright" width="244"] Child's Vision - Courtesy of Shutterstock[/caption] Already at the age of ...

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How To Apply First Aid For Heavy Bleeding

Heavy or severe bleeding is a serious situation and one that can be deadly if the bleeding is not stopped and treated promptly. In this post I’m going to walk you through the steps you should take if you ever encounter a situation where someone is suffering from an injury resulting in heavy bleeding. The first thing you should do in any emergency situation is to call the emergency services, but once you’ve ...

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