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Secret Recipe to Longer Life Expectancy Among Men

The latest researches have shed light on the fact that men today have longer life spans and tend to live a remarkable 87 years on an average. But the real question is: can all men depend on these statistics and expect to live a longer life? There are numerous health hazards that men still face today which cut their lives a lot shorter than they would have otherwise. This includes factors such as smoking and ...

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Exercise While You Work

It is essential for our body to stay in motion and prevent the stagnancy in order to let go of the accumulated tension. Desk jobs often take away any chances of keeping the body moving and tend to keep the body in one position, be it sitting or standing. However, that does not mean that one cannot exercise while being stuck behind the desk. There are some healthy tips available that can enable the body to s ...

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