How to Cure Infertility Using Home Remedies
How to cure infertility? This is the question of many women who fight for many years in the effort to conceive. Well, curing infertility can be done through various methods but fortunately most treatments are expensive. In addition, most treatments are not covered by insurance. This is surely a big problem for women who want to cure their infertility but can’t afford the expensive treatment.
Fortunately, now women have a low-cost solution to treat infertility. “Back to nature” is a popular slogan that you often hear few years later. Nowadays, people tend to have natural treatments to cure several ailments including infertility. Home remedies are the natural way to cure their infertility. How to cure infertility using home remedies? First, you can take plenty of Vitamin C. The aim of taking plenty of Vitamin C is to increase cervical mucus; this is mucus needed to get pregnant. In addition, you can also take evening primrose oil to increase the quantity as well as the quality of your cervical mucus. Evening primrose oil is herb that can also act as anti-inflammatory. Second, it is recommended to take grape seed extract along with Vitamin C to protect sperm.
What Natural Cures for Infertility to Try?
There are some natural ways to treat infertility but actually it is all about changing your lifestyle. First, you can try to have acupuncture, a Chinese way to heal the pain or stress. Acupuncture is proven to be effective in treating infertility especially for those who have irregular ovulation. This technique is also beneficial to treat infertility in men. This traditional Chinese remedy is able to correct hormonal imbalances and increase sperm count. Acupuncture is painless and it gives benefits to the body in many ways. Consuming certain herbs can also increase the chance of getting pregnant. For many years, certain herbs have been used to increase fertility such as red clover, chasteberry and partridgeberry. These herbs show higher possibilities in enhancing fertility though you have to consult with a naturopath first. Another way to cure infertility is by taking balanced diet. Maintaining balanced diet is important when someone is pregnant, during the attempt to conceive or at the post natal phases. Foods rich in antioxidants, vitamins and mineral would be beneficial to increase your fertility. Organic foods, yoghurt, lean meat, yams and olive oil are some diets recommended for both men and women. Foods containing vitamin C, and beta carotenes are good to maintain a proper ovulation cycle in women and increase men’s sperm count.
Last but not least, consume foods rich in calcium such as milk, yogurt and cheese. Serve these foods three times a day is essential to treat your infertility. You should also incorporate some fresh fruits and vegetables in your diet. Fruits and vegetables containing folic acid are useful to treat infertility. Folic acid can be found in some vegetables such as broccoli, spinach, lentils and orange juice. Home remedies can be an ideal solution for women who to cut the expense of infertility treatment. Vitamin C, milk, yogurt, vegetables and fresh fruits can be found easily at the local store. Besides, home remedies are also natural and healthy ways on how to cure infertility.
Jenny is a professional blogger who writes extensively for websites, magazines, and offline publication. She currently writes for Consumer Health Plus and focus on topics such as fertility and women health.