Even though you build muscle through physical means you still need to train you mind too. It’s often said that any sport is about 20% mechanics and 80% mindset, you can know what to do but if you don’t have the right mindset chances are you will not get the body of your dreams. Bodybuilding is a lifestyle; it’s not just something that you do when you have too much free time. It’s when you dedicate yourself ...Read more ›
You Are Here: Home » Posts tagged "body building"